Wednesday, June 26, 2013

ZQuiet Review - Will It Work For You?


There is no doubt that snoring is an annoying symptom which can affect both the person who is snoring and their partner who has to listen to them snoring night after night. Snoring is caused when the airway is restricted. Snoring can be caused by a variety of factors, including sinus infection, abuse of alcohol, smoking, and being overweight or obese.

It can also be a symptom of a more serious sleep disorder such as sleep apnea. If you have a snoring problem, you might have noticed that you can sleep for eight hours and still feel exhausted throughout the day. This is because snoring can negatively affect your ability to have a restful night sleep and can therefore have a negative effect on your health in general.

Snoring can also negatively affect the ability of your partner to get a good night sleep and the intimacy of your relationship can suffer. If you are looking to solve your snoring once and for all, you are probably aware that there are many different products on the market which claim that they can help you with this.

This can make it difficult to determine which is right for you. The ZQuiet snoring device claims that it can help you to stop snoring once and for all but does it really work? Read on to find out everything that you need to know about ZQuiet so that you can better determine if it is right for you.

What Is ZQuiet And How Does It Help With Snoring?


The ZQuiet is a snoring mouthpiece. It is one size fits all, so you do not have to worry about getting it fitted by your dentist. It is ready to use right out of the package.

The ZQuiet works to open up the air passages in the mouth and throat, which make breathing easier while you are asleep. This will stop snoring right at the source. It is made of soft-textured rubber, which makes it extremely comfortable to wear. The ZQuiet was invented by Dr. Andrew Lieberman, who has over 20 years’ experience as a dentist.

What Are The Biggest Upsides To ZQuiet?


With so many different snoring solutions out there, you might be wondering what sets ZQuiet apart and why you should choose it over the competition. The biggest upside to ZQuiet is the fact that it is very comfortable to wear.

This is due to the fact that it fits well over your teeth as well as the fact that it is made from soft-textured rubber. Another upside to this product is that it is much smaller and more portable than many of the other snoring aids out there.

Many of them are large and bulky but the ZQuiet is the exact opposite. This means that it is easy to bring along if you need to do some travelling. The ZQuiet also comes with a 30 day trial at US$9.95 (pay shipping only), so you do not have to worry about wasting your money on something that does not end up working for you. Note: If you decide to keep the product, you will be billed a one-time fee of US$59.95.

Are There Any Downsides To This Product?


Although the ZQuiet is a great product, there are some downsides. It is important that you are aware of these downsides before you make the decision on if you should purchase this product or not. One of the biggest downsides to this product that was revealed through customer reviews was that it can fall out of your mouth while you are sleeping once in a while.

Another downside is that it can cause a couple of negative side effects. The first side effect that you might experience is a tender tongue. You also might experience some excessive salivating. Both of these side effects should minimize or disappear as you get used to the ZQuiet.

What Do Others Have To Say About Their Experience Using ZQuiet?


If you are still unsure of if ZQuiet is right for you, the best way to be sure is to read what others have to say about their experience using ZQuiet. By reading through these customer reviews by average people just like you, you will have a better idea of how this product works so that you can make an informed decision.

“I sleep through the night and wake up rested... This really worked for me. Again, thank you so much."
- Dan Y (Published on offical website)

"We have had two nights of no snoring... this is really a blessing. This is the first time in 17 years that we get to enjoy a good night's sleep."


-Melissa D. (Published on official website)






Saturday, June 22, 2013

Understanding Sleep Apnea


Out of all of the sleep disorders out there, sleep apnea is one of the most serious and dangerous. Sleep apnea occurs when a person stops breathing frequently throughout the night. There are quite a few different factors that can cause sleep apnea, and it is relatively difficult to diagnose.

You might have sleep apnea and not even realize it. This makes it important that if you have noticed that you feel fatigued during the day even after getting a full night's sleep or your partner complains about your snoring. You should learn about this disorder so that you can determine if you are suffering from it.

This is crucial so that if you do have sleep apnea, you can figure out a method of treatment as sleep apnea can cause further complications if left untreated. The following is everything that you need to know about sleep apnea so that you can determine if you suffer from it and how you can go about treating it.

What Are The Two Different Types Of Sleep Apnea?


The first thing that you need to know is that there are two different types of sleep apnea. The first type of sleep apnea is obstructive which happens when your throat muscles relax, causing the airways to become obstructed. The second type of sleep apnea is central sleep apnea. This type of sleep apnea occurs when your brain fails to send signals to the muscles that control breathing when you are sleeping.

What Causes Sleep Apnea?


There are a ton of different factors which can cause you to develop sleep apnea. It is important that you know what these risk factors are, as this can help you to determine if it is sleep apnea that you are suffering from. The first risk factor for sleep apnea is obesity, as those who are obese are much more likely to have an obstructed airway.

Men are also at a much higher risk of sleep apnea than woman. Enlarged tonsils and nasal congestion are also factors which put you at risk of sleep apnea. Use of tranquilizers can also cause sleep apnea. Smoking and alcohol abuse can also lead to this condition.

What Are The Symptoms Of Sleep Apnea?


If you are wondering if you suffer from sleep apnea, it is important that you are aware of the symptoms so that you can determine if you have this sleep disorder or not. The most common symptom of sleep apnea is loud snoring. If your partner has told you that you snore very loudly, you might have sleep apnea.

Another symptom of this sleep disorder is if you find that you are exhausted during the day even after getting a full night's sleep. Waking up with a sore, dry throat is another sign that you might suffer from this condition. Another symptom of this sleep disorder is if you find that you wake up often during the night feeling as if you need to catch your breath.

What Other Complications Can Be Caused By Sleep Apnea?


The reason that it is so important to determine if you have sleep apnea and find an effective method of treatment is that sleep apnea can cause further complications down the road if it is left untreated. The first complication that can be caused by sleep apnea is increased blood pressure and heart complications.

This is due to the reduction in oxygen that occurs at night for those suffering from this sleep disorder. It can also cause liver problems. One other thing that many people do not consider is that sleep apnea can negatively affect the sleep of your partner.

It can prevent your partner from getting a good night's sleep which can have negative effects on their health. It can also affect your relationship with your partner if they end up having to sleep in another room due to the snoring, as this can get in the way of the intimacy of your relationship.

What Are The Possible Treatments For Sleep Apnea?


If you are suffering from sleep apnea, it is crucial that you find an effective method of treatment so that you can avoid further complications. The most common sleep apnea treatment is CPAP. This is a treatment where a mask is worn over the mouth and nose.

It is hooked up to an air machine and works to regulate breathing while you are asleep. The problem with this method of treatment is that it can be uncomfortable, make sleep difficult, and can be very expensive.

If you have less severe sleep apnea and are looking for a more comfortable and affordable alternative, the Good Morning Snore Solution is a great product. It fits right inside the mouth and regulates breathing through its innovative sucking mechanism.



Useful References

1. National Heart, Lung, Blood Institute (Accessed 22 June 2013)
2. WebMD.com (Accessed 22 June 2013)
3. Mayo Clinic (Accessed 22 June 2013)